
Manchester, NH 03101
About
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone in your emotions, but want to build lifelong skills for resilience through current and future struggles. You are seeking someone who accepts you as you are and provides a safe, supportive space. Together, we'll explore your experiences, emotions, and strengths. My goal is to help you grow confidence, clarity, and resilience, moving forward with a stronger sense of self. As a mental health therapist with a background in developmental and social psychology, I bring an inclusive, trauma-informed approach to therapy. I tailor each session to individual needs, helping clients express themselves, feel supported, and play an active role in their healing process.
Insurance Accepted
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- United
- UnitedHealthcare UHC | UBH
- VA Community Care
- Amerigroup