About
Life can feel overwhelming when challenges arise. The good news is you don’t have to navigate them alone. It takes a lot of courage to ask for help and I see you! I work with individuals facing a wide range of concerns, including anxiety, depression, workplace burnout, trauma, depression, relationship difficulties, and major life transitions. I have a particular interest in supporting clients through life changes, parenting stress, aging, and the existential questions that often accompany different stages of life. My approach is compassionate, collaborative, and nonjudgmental, with room for insight, practical tools, and humor.
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2