About
I am here to help clients who feel overwhelmed, stuck, or disconnected from themselves, often while navigating anxiety, depression, trauma, postpartum changes, neurodivergence, or family and parenting stress. I help those who need a safe, supportive space to be met where they are, without judgment or pressure. My goal is to support clients in reframing their mindset, building emotional awareness, and developing practical coping skills so they feel more grounded, confident, and empowered in their daily lives.
Specialties
Insurance Accepted
- Out of Network
