About
So tempting to keep on doing what you do, even though it's not working! It takes guts to get help and try to make some better moves. It's hard to look at how you get in the way of creating effective personal and professional engagement. Whether you are looking for a new relationship or trying to find ways to improve yours, take the time to confront defensive reactive postures and develop more responsive coping skills. Leaning into "stuck" places of your relational distress and finding the courage to own damaged and damaging parts of yourself can be a liberating experience.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2