Juliet HerzbergClinical Social Work/Therapist, LCSW (she, her)

About

Does it seem like your mind is never quiet? Is it hard to feel relaxed or safe? Maybe you believe you need to hide parts of yourself, leaving you feeling isolated or misunderstood. Perhaps your emotions become overwhelming or difficult to manage, or it's hard to feel truly connected to other people. These feelings are common and can stem from various experiences, including trauma or abuse, neurodivergence, body image or identity concerns, and major life stressors. These feelings can feel very isolating, but you are not alone. Therapy can help you build the confidence and strength you need to feel fulfilled and connected.