
Juliet KoszelakPre-Licensed Professional, MHC-LP, MS, BA
4 Palisades Drive
Albany, NY 12205
About
Life can be a lot sometimes, and I’m here to help you navigate those tough moments with compassion and therapeutic support. Our work together will be a collaborative journey, where your goals and well-being come first. From the moment we connect, my focus will be on creating a safe, nonjudgmental space where you can be yourself and express what’s on your mind. We’ll start by exploring what brings you to therapy and what you’re hoping to achieve. Whether you’re dealing with stress, anxiety, relationships, or past trauma, we’ll work together to help you feel more grounded, empowered, and ready to take on whatever comes your way. View 7 Photos There’s no one-size-fits-all approach – our sessions will be tailored to your unique needs, using strategies like Cognitive Behavioral Therapy (CBT), mindfulness, and goal-setting to help you move forward. Throughout our work, we’ll celebrate progress, however big or small, and make adjustments as needed.
Specialties
Insurance Accepted
- Anthem
- Empire Blue Cross Blue Shield
- Highmark
- Empire