Juliet ProcopioClinical Social Work/Therapist, LCSW

About

Are you your own harshest critic? Do you replay conversations, second-guess decisions, or feel like nothing you do is ever good enough? Perfectionism and self-criticism can leave you feeling anxious, stuck, and emotionally exhausted—even when you’re doing your best. I help people overcome perfectionism, quiet the inner critic, and build a kinder relationship with themselves. Perfectionism usually develops for a reason. It may have started as a way to cope with criticism, high expectations, or difficult experiences earlier in life. Therapy can help you understand these patterns and gently loosen their grip.

Specialties