Julieth (Julie) MendozaClinical Social Work/Therapist, LCSW

About

During the ups and downs of life, we can all relate to the feeling of being faced with the difficult task of making the right decision for ourselves and our families. In a moment of despair, emotions can take over, weakening the logic and the ability to weigh the pros and cons of any given situation accurately. For some people, decision-making can often result in an agonizing and paralyzing process, often amplifying feelings of self-doubt, guilt, and frustration. Therapy is a process through which individuals learn to accentuate their strengths, increase self-awareness, and develop new and fulfilling solutions.