Jussara SilvaRegistered Mental Health Counselor Intern, JD, MEd, NCC (she, her)

About

I specialize in working with adolescents and adults who are dealing with anxiety disorders, OCD, and depression. My approach is rooted in cognitive behavioral therapy (CBT), but I also integrate person-centered and interpersonal process therapy to ensure that each session is tailored to meet your individual needs. I believe in taking a holistic view of my clients' experiences, focusing on building a safe and collaborative environment where you feel comfortable exploring your challenges. Together, we work on practical strategies that empower you to manage your symptoms and achieve lasting positive change. Additionally, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions) treatment. This evidence-based approach helps parents of children with anxiety and OCD by teaching them how to reduce accommodations that may reinforce their child’s anxious behaviors. If you're a parent seeking guidance, I can help you foster positive changes at home.

Specialties