About
Clients often come to me feeling overwhelmed by anxiety, stress, school difficulties, life transitions, or the emotional impact of trauma or medical experiences. They may be struggling with emotional regulation, academic pressure, behavior concerns, or feeling stuck and misunderstood. What they’re looking for is a supportive, straightforward space where they can be heard, make sense of what’s going on, and learn practical skills they can actually use. Their goals are to feel more regulated, improve functioning at school or in daily life, strengthen coping skills, and move forward with more confidence and clarity. View 4 Photos I provide evidence-based therapy for children, teens, and adults experiencing anxiety, emotional dysregulation, school challenges, and life transitions. My approach integrates CBT, DBT-informed skills, solution-focused interventions, and creative, developmentally appropriate expressive techniques in a bilingual (English/Spanish) setting.
