About
I work collaboratively with individuals to overcome the barriers and struggles that are holding them back. Without judgement, we explore their current situation and identify behaviors and beliefs that no longer work for them. This way of looking at ourselves is based in compassion and frees up energy for change. It offers clarity on what we truly yearn for and how to work towards manifesting what we really want in our lives. The solutions to our problems are within us. To access this wisdom, we need a safe space to feel accepted, seen and heard. From this, willingness and courage emerge and the process of change begins.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2