About
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships. View 12 Photos Prior to my careers as a therapist, coach and teacher, I worked in psychology research at the University of Washington & have continued my work as a transpersonal teacher/researcher. This provides deep, theoretical knowledge of research-based modalities i.e.: DBT, CBT & IFS. I also rely on methods from relational, psychodynamic, narrative & depth psychology.
Specialties
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