K. Malia ListClinical Social Work/Therapist, LCSW (she, her)

About

Are you someone who prides yourself in always being strong and able to get through life’s challenges but who’s suddenly found yourself stuck, vulnerable, and unable to move forward because of a major event, such as being diagnosed with a serious illness, the end of a relationship, or the death of someone you love? Are you a new parent, overwhelmed with anxiety about doing it right while missing your old life? Are you menopausal, watching yourself warp into someone you no longer recognize? Have you recently retired with enthusiasm only to find you are now aimless, tired, and unmotivated to make the most of this new freedom?