37 Franklin Street, Suite 5
Westport, CT 06880
$200
In-Person & Online
16 years experience
About
My one goal is to help you live an authentically joyful and fulfilling life. Anxiety and depression might be reasons for considering therapy but we often ignore or fail to recognize experiences of trauma. Unresolved trauma results in emotions and bodily feelings that keep you "stuck" in your life. Personal tragedies can cause trauma but trauma is also the cumulative result of every day stressors, such as COVID, relationship issues, employment, FOMO, and social media use. As a result, we may then experience negative emotional states that cause us to get pulled into unproductive and even harmful relationships and social situations.
