Kahla TaylorCounselor, MS, LMHC

About

Navigating seasons of hardship or change can feel overwhelming, however, these moments where we feel the most uncomfortable give us the opportunity to grow. The progress you're craving and the feelings you're struggling with do have a purpose. Discomfort is our cue that something needs to change. Committing to therapy will not only teach you how to persevere, it will help you better understand the thoughts, feelings, and beliefs that may be holding you back. I've worked with children, teens, and adults in multiple settings and I specialize in therapies for individuals with histories of trauma, anxiety, and depression. I would love to work with you if you are interested in processing traumas, enhancing your emotional regulation skills, or strengthening your interpersonal relationships.

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