Kai de BeckerMarriage & Family Therapist, MS (she, her)

About

— Follow my website link to schedule yourself today! — Change isn’t a matter of becoming someone new; change is about getting to know yourself better. It’s common to feel trapped by our thoughts and emotions. As a result, we tend to avoid them because anything is better than overthinking or feeling miserable. While the mind is powerful, it’s far from perfect. In all of its efforts to protect and inform us, we would rather it didn’t.

Specialties