Kaidi LiuMarriage & Family Therapist, LMFT (she, her)

About

You want to see a therapist so you can find help to help yourself. That's a commendable, courageous step. If you're anxious or struggle with unwanted obsessive-compulsive loops, or struggle with relationships, you've found the right page. You need someone that does not just talk to you, but actually helps you do things differently. You're ready to take action after feeling stuck and having had enough. And hello, burned out high achiever! You're reading a message from a cellmate in perfectionism, walled into expectations and shame. Let's break out of here together. View 7 Photos I am passionate about helping adults and teens with depression, anxiety, substance use, and OCD through an integrated approach in therapy, incorporating attachment-based therapy, cognitive-behavioral therapy (CBT), and Exposure and response prevention (ERP). Anxiety does NOT improve without exposure, so evidence-based approaches are crucial.

Specialties