About
I specialize in anxiety, ADHD, trauma, and self-esteem. I'm here to help you gain control of your emotions, feel competent and worthy, attract the people you want around you, and figure out what's really going on that got you here in the first place. I am an active therapist which means I don't just sit back and listen, but instead provide you with feedback, education, & activities that will help you understand yourself more clearly and know what to do when things get tough. I use tested neuroscience, warmth & understanding. Stop by my website boudewyncounseling.com/resources for of free tools, information, and worksheets.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
