Kailey WaringMarriage & Family Therapist Associate, AMFT (she, her)

About

Beginning therapy is a brave and caring step for yourself and my hope is that you feel safe, supported, and understood as we move through this process together. I believe that healing your relationship with yourself is the foundation for strengthening your inner wisdom and relationships with others. Many of the people I support are navigating anxiety, trauma, relationship struggles, perfectionism, or people-pleasing patterns that leave them feeling stuck or disconnected. As a therapist, I help clients explore how past and present experiences influence the patterns they want to change. View 4 Photos My style as a therapist blends a variety of insight-oriented and skills-based approaches, most commonly including psychodynamic, person-centered, strength-based, CBT, and DBT frameworks. In session we will explore what is beneath the surface of your worries or patterns, helping you build confidence, coping skills, and healthier relationships.

Specialties