About
My name is Kaitlin, and I'm a Licensed Marriage and Family Therapist. The population I love to serve older teens and adults who are experiencing depression, anxiety, stress and/or relationship/family dynamic challenges. If you feel stuck in your unhelpful patterns, you've come to the right place. Together we will figure out why you do what you do, and come up with solutions to move forward. I primarily use a psychodynamic and solution-focused approach in therapy. It's an interesting combination but one that I feel helps you not only uncover why you are the way you are, but leaves you with something to do to change the unhelpful behavior. It is action-oriented but also investigative!
Insurance Accepted
- Optum
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
