Niceville, FL 32578
$180
In-Person & Online
About
You’re accomplished, driven, and used to getting things done—but underneath the success, you may feel overwhelmed, anxious, or stuck. You push through stress, but it’s exhausting. I specialize in helping high-achieving individuals heal from trauma, regulate anxiety, and build healthier relationships—with others and themselves. My approach is client-centered and grounded in attachment theory. Together, we’ll develop tools to manage stress, reconnect with your needs, and create more authentic, balanced connections. You’re not broken—you’re adapting. Let me help you shift into a more empowered, connected way of living.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- VA Community Care
- Out of Network
