Kaitlyn ZhaoClinical Social Work/Therapist, LLMSW

About

I offer IFS, EMDR, and various approaches to support adults who struggle with anxiety, trauma, and attachment issues. Do you often feel overwhelmed, trapped in repetitive patterns, or disconnected from your true self and needs? Maybe you’ve tried different ways to cope, but still feel consumed by the anxious, self-critical, and people-pleasing voices in your mind? Meaningful change begins with a deep understanding of all parts of you. You’re ready to explore the root of your experiences, and you deserve to feel heard, seen, and empowered. I’m here to support you in building a deeper connection with your most authentic self.

Specialties