About
Do you battle anxious thoughts or time consuming rituals daily? Do you find yourself engaging in avoidance behaviors or seeking reassurance from others? As a therapist, I am passionate about helping my clients on their journey to positive change and can assist you in overcoming panic attacks, anxiety, OCD, and/or phobias. Asking for help dealing with these issues can be scary. I strive to provide a safe, non-judgmental space to share your struggles and explore healthier coping skills together. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and I-CBT (Inference-Based Cognitive Behavioral Therapy).
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Humana
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
