Kalena CastanedaLicensed Professional Counselor, MA, LPC, NCC

About

Hi, I'm Kalena. I'm so happy we connected! Let me please start off with getting straight to the point. Many things I hear in my office are... "I'm just worried and I don't know why." "It's hard to get them to listen." "I tell myself I'm not enough." "I struggle with connection." "I don't know how to deal with my own feelings so I control everything else around me." Sound familiar? As the person you've chosen to walk with you, my job isn't to fix. It's to simply support in building a trusting foundation for you, offer tools, and connect. Healing doesn't have to be hard. There are ways of making it lighter. Let's get to know you!