Kalyn Goodwin-SheltonClinical Social Work/Therapist, LCSW

About

Feeling stuck in anxiety, overwhelmed by past experiences, or caught in patterns that are hard to break? You’re not alone and you don’t have to figure it out by yourself. I work with adults who are navigating anxiety, trauma, PTSD, and codependent relationships and are ready for meaningful, lasting change. Many of the people I work with feel emotionally exhausted, disconnected from themselves, or unsure how to move forward after difficult life experiences. Therapy can be a space to slow down, feel understood, and begin building tools that actually work in your real life, not just in theory.

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