Whitestone, NY 11357
In-Person & Online
5 years experience
About
When you’ve spent years in relationships where your needs don’t matter or where you’ve had to shrink yourself to survive, it can be hard to know where to start healing. I work with adults navigating relationship conflict, codependency, narcissistic abuse, and trauma. Many come to me feeling anxious, stuck in unhealthy patterns, or unsure how to feel safe in their own skin. Together, we explore what’s underneath those struggles, looking at early experiences, learned behaviors, and the role of boundaries, self-worth, and emotional regulation.
