Kara HolcombClinical Social Work/Therapist, LMSW (she, her)

About

Seeking therapy can be intimidating, my goal is to help you feel safe and comfortable. I provide an accepting space to share your thoughts and feelings. I work with pre-teen to adult ages. It is a privilege to walk along side my clients as they learn new ways to cope with life. Being a human being is complicated, our needs and wants can be confusing. I use a person-centered approach, utilizing evidence-based tools: Cognitive Behavioral Therapy, motivational interviewing, solution focused therapy, and mindfulness, to assist with the process of therapy. While understanding the impacts trauma can have in the healing process. View 4 Photos During therapy skills are taught and used to help you discover your path to healthier thinking, self-compassion, and acceptance. Another focus is on helping clients understand healthy boundaries for themselves, relationships, friendships, work, etc. When we learn to put our needs into the equation it can bring more meaning and peace into our lives.

Specialties