About
I specialize in working with children, teens, adults & older adults who struggle with anxiety, OCD, panic disorder, depression, bipolar disorder, chronic illness, life transitions & grief. I utilize evidence-based therapy modalities and closely monitor progress with each client. My therapy style is compassionate & collaborative, rooted in the belief that meaningful change happens when one feels safe, seen & heard. You do not have to face life's challenges alone. I utilize cognitive behavioral therapy, mindfulness, behavioral activation, positive psychology, and acceptance and commitment therapy.
