
Kara L KaplanCounselor, LMHC-D, CST, NCC (she, her)
60 E State St., Suite 200
Sherrill, NY 13461
About
You've been thinking about starting therapy for a while now, but you find a reason not to make the call or send the email to set it up. You’re not sleeping well. Your job or friends or family responsibilities aren't unfulfilling. Your sex life is flat (or nonexistent). You don’t feel good about yourself. Heck, you don’t even remember when the last time you felt good, period! But you keep saying, “I don’t have the time.” “It’s not really that bad.” “I’m worried a therapist will just tell me that I’m crazy.” “I’ll see if I feel better next week.” I am telling you: It doesn't have to be this way! Life is too short to for you to keep this cycle going. In my nearly 20 years as a therapist, I have worked with so many people to help find growth, healing, confidence, and acceptance in their lives. I would love to be a part of your journey to help you to understand your feelings, to feel satisfied with your sex life, to lift your mood, and more.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Fidelis
- Lyra
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network