About
"I need help." As human beings, we all will say this phrase at some point in our lives. Acknowledging a need for help can be uncomfortable, painful or scary. Perhaps you've discovered that something is keeping you from being your best self. Or maybe your relationships, career, or family life is leaving you feeling depleted. Fortunately these struggles do not have to define who you are; change is possible and it can be a beautiful thing. Recognizing and building upon the resilience of the human spirit in the face of adversity and challenges has become a refined skill and passion of mine.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2