About
I work with adults, adolescents, couples, coparents and families, meeting each client where they are on their journey toward better mental health. With a background in counseling psychology, school counseling, and education, I bring a well-rounded perspective to my practice. I am passionate about helping individuals navigate life’s challenges by providing a safe, supportive space to share their stories. I believe that healing begins with processing past experiences, letting go of unhealthy habits, and developing new coping skills. By fostering self-awareness and encouraging healthier choices, I empower my clients.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2