Kara Riggott

Kara RiggottCounselor, LPC

Enfield, CT 06082

In-Person & Online
13 years experience

About

Welcome, I’m glad you’re here. I'm a behavioral health clinician who believes that therapy is most powerful when it’s collaborative, compassionate, and tailored to you. Whether you're navigating trauma, seeking support, or simply looking for a space to explore your thoughts and feelings, my goal is to meet you where you are and walk with you toward where you want to be. I work with both children and adults, offering a client-driven approach grounded in evidence-based practices like CBT, DBT, Solution-Focused Therapy, and Person-Centered care. My style is inclusive, trauma-informed, and rooted in genuine con

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH