Kara SonwellMarriage & Family Therapist Associate, MA, AMFT

About

Clients often tell me they finally feel seen and understood when we work together. I welcome individuals and couples from all paths of life. You might be struggling with anxiety, depression, childhood trauma, unhealthy relationship dynamics, or simply a lack of connection to yourself or each other. Significant life moments - leaving a demanding job, miss-matched desires, or coming off birth control - can leave you feeling disoriented and unsure of who you are, or with couples, what your relationship needs. If you don’t know where to begin, I’ve got you. Together, we’ll find the way back to wholeness and understanding.

Specialties