Kara StandardMarriage & Family Therapist, MA, LMFT (she, her)

About

I believe healing happens when every part of you feels seen, accepted, and understood. In our work together, I help you explore your inner world with curiosity rather than judgment—your emotions, your patterns, and the protective strategies you’ve learned along the way. My focus is on creating a space where you can slow down, listen to yourself more clearly, and build trust in your own instincts. Over time, clients often find they feel more grounded, more confident in their choices, and more connected to who they truly are.

Therapy Types