About
Life’s full of transitions and changes… and they’re tough! It’s like getting hit by a storm you weren’t prepared for. Choosing a major, finding the right career path, navigating relationships, or even deciding where you want to live can be overwhelming. Constantly doubting yourself, you get trapped in cycles of overthinking, where every option feels like the wrong one. It’s affecting everything: your sleep, your appetite, and your ability to enjoy the things you used to love. Even when you talk to friends, the support doesn’t feel like enough, leaving you craving a safe space to process and gain clarity.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
