Karen AlexanderMarriage & Family Therapist Associate, AMFT

About

I work with individuals who've experienced trauma or struggle with emotional regulation, self-harm, mood disorders, or anxiety. You might feel numb and disconnected, just going through the motions, or maybe your emotions feel too intense to manage. Either way, you've been surviving for so long that it's become normal, and you're exhausted and ready for something different. You need skills that actually work and space to process what you've been through so you can build a life worth living, not just one you're enduring.

Therapy Types