Karen Baker

Karen BakerMarriage & Family Therapist, LMFT (she, her)

Pacific Holistic Therapy

Chicago, IL 60647

$200
In-Person & Online
10 years experience

About

Are you ready to heal, reconnect, and grow? Whether you're working through sexual trauma, exploring your sexuality, navigating grief, relationships, or life transitions, you're in the right place. I offer holistic therapy that blends talk therapy, embodiment practices, and creative exercises to support healing on all levels—mind, body, and spirit. My approach is non-pathologizing, curious, direct and creative. I tailor the therapy process to your unique needs and pace. Together, we’ll work toward your goals—whether that’s healing from past wounds, deepening self-awareness, or embracing lost parts of yourself. My approach combines somatic therapy—using breath, movement, and touch to support nervous system regulation and healing, as well as depth therapy— using dream interpretation and art therapy to access the the parts of yourself that are less understood. Together, we'll explore the patterns that keep you stuck and what you can do to shift these patterns.

Specialties