Karen EubankClinical Social Work/Therapist, MSW, LCSW

About

You can't stop the waves, but you can learn to surf" according to mindfulness expert, author, and MD, Jon Kabat-Zinn. Are you feeling overwhelmed by the "waves", that life changes present? Are you experiencing symptoms of anxiety or depression? You want to be free from debilitating sadness, lack of energy, constant worry, sleeplessness and more. You have a life to live, for yourself and your loved ones. You want to be able to accept change. You want to get your life back. I can help you find your way. I provide the map. You're in the driver's seat and choose the route that's right for you. We work together.

Specialties