Karen GrayCH, CHI, RN ret (she, her)

About

Green Mountain Hypnosis is a client-centered hypnosis practice that uses evidence-based hypnotic techniques to promote and empower health and wellness. Karen specializes in empowering everyday people to effectively navigate life's challenges. Her background in nursing brings a unique perspective to the mind-body connection, allowing her to give her clients the tools they need to better manage stress, weight, and chronic disease, as well as overcome limiting beliefs that stand in the way of their success. Hypnosis is an effective tool for rapidly creating real and lasting change. It differs from other forms of therapy in that changes are made directly in the subconscious mind by means of suggestion, eliminating unwanted emotional states, habits, and behaviors at their source.

Specialties