Karen J Van ZuidenMarriage & Family Therapist, LMFT, LPC

About

Feeling overwhelmed? Stressed? Stuck? Sometimes people feel like they aren't the main character in their own life. I have helped many reframe the barriers that prevent you from becoming your best self. My focus is not merely on surviving but on thriving. I work with individuals across the lifespan, from ages 21 to 65, guiding you through the inevitable changes and transitions that come with each stage of life. Navigating these shifts is crucial for building resilience and emotional well-being. Together, we will explore your strengths, even when you feel weakest, to uncover hope and a sense of control. Through empathy and understanding, I support you in facilitating growth during any challenge you face. Using a variety of methods, I’ll help you tap into your inner strength to confront, overcome, or accept what holds you back from living a fulfilling life. Every week there is homework so that you can practice awareness, skills, and being your best self.

Specialties