Karen RuedingerClinical Social Work/Therapist, LLMSW

About

Life is full of transitions. It's not uncommon to experience this change "wilderness" as unfamiliar, uncomfortable, and at times, scary. You don't have to feel alone! In fact, these times of transition are rare opportunities when we can't rely on being on autopilot and must instead notice, navigate, and be intentional in our decision making. Done well, these are times to reflect, to get curious, to really see and experience. Let's work together to use your strengths and make the most of these experiences. My first priority is building a genuine relationship with you rooted in trust and care, so that you feel safe, heard, and respected. Your experience in therapy is central as we work to foster a sense of hope which helps drive the pursuit of your goals. I want you to feel that this is your space and that our work is focused on what matters most to you.

Therapy Types