Karen TorfLicensed Professional Counselor, MA, LPC-S, LAC, MFTC (she, her)

About

Are you feeling overwhelmed, stuck, or disconnected—from yourself or others? Whether you're navigating anxiety, depression, trauma, or substance use, therapy can offer a powerful space for healing and clarity. As a Licensed Professional Counselor and Licensed Addiction Counselor, I specialize in supporting adolescents and adults through life’s most difficult challenges, while helping them reconnect with their inner strengths. My approach is warm, collaborative, and rooted in both evidence-based practices and creative modalities. I integrate traditional talk therapy with expressive techniques like Art Therapy, Play Therapy, and SandPlay to support emotional processing and deeper self-understanding. I’m especially interested in the connection between neuroscience and mental health, which shapes how I help clients regulate emotions, build resilience,and heal from trauma.

Specialties