38A Grove Street, Suite 101
Ridgefield, CT 06877
About
I am a licensed clinical social worker with a deep commitment to helping individuals navigate life's challenges with compassion, empathy and clarity. I specialize in working with people experiencing depression, anxiety, stress, grief and with navigating the emotional impact of complex medical conditions and normative life challenges. My approach is grounded in compassion-focused care, creating a safe and supportive space where you can feel heard, understood and empowered. Whether you're facing a new diagnosis, coping with loss, or feeling overwhelmed by life's transitions, I'm here to help you explore your feelings and to build strengths and resilience. I draw from trauma-informed practices, mindfulness and evidence-based therapies to support your healing and growth.
