Karen Volcy-SylvainLicensed Professional Counselor, LPC (she, her)

About

Life can often feel like an emotional rollercoaster—one moment, things may feel fine, but the next, you might feel completely drained and uncertain. It's completely understandable to feel this way when managing multiple areas of your life, including work stress, family issues, finances, etc. Sometimes, it’s not always clear what’s causing shifts in mood or energy, but digging deeper into what’s going on — whether it's a past trauma, fear, or just too much on your plate — can help bring clarity. If left unchecked, poor mental health can lead to physical health problems, poor decision-making, relationship issues, and more.

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