Karen WolmanPsychologist, PsyD

About

I can help you by teaching you the tools to attain a better understanding of yourself and your personal goals, and help you develop skills for improving your work and personal relationships. I can help you manage your anger, depression, and other emotional pressures, while improving your communications skills. You will learn the tools to listen more effectively to others, and have others listen to you. Get "unstuck" from unhealthy patterns and break old behaviors and develop new ones. Learn new ways to cope with stress and anxiety at home and at work. Discover new ways to solve problems and improve self-esteem and confidence. I specialize in anxiety and depression. If you are seeking help with stress from work and home life, I can guide you in finding a balance. I will listen to you and guide you in learning healthy behaviors that impove you life. I can teach you important tools such as relaxation skills that can significantly reduce your level of stress.

Specialties