Kari R SandersLicensed Professional Counselor, MA, LPCC (she, her)

About

My goal is to create a safe, non-judgmental space where you can feel heard, understood and empowered. I use an eclectic blend of therapeutic modalities tailored specifically to your individual needs and preferences, ensuring that the approach is always personalized and effective. I am passionate about helping each person I work with to heal from past traumas or current challenges, regain confidence and develop tools needed to thrive in your life. I am committed to helping you transform your life by fostering resilience, promoting emotional well-being, and supporting you in realizing your full potential and purpose. I am trained in several evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based Family Therapy (ABFT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Prenatal Mental Health and Strength-Based Therapy.