Karin Woo GarciaMarriage & Family Therapist, MA, LMFT

About

Trauma. Anxiety. Depression. Grief. Interpersonal Relationship Conflict. All are overwhelming leaving people stuck in isolation, guilt, terror, shame, or confusion, altering one’s sense of self. I believe each one of us can be fulfilled in our lives, and that together we can find ways to remove obstacles and foster meaningful, lasting change. I aim to create a space where you will feel unconditionally supported as we navigate thru not only specific symptoms, but also addressing your mental, physical, and spiritual well-being. You will do some hard work, but you won’t be doing it alone. I believe in a holistic, trauma-informed, strengths-based approach to healing and draw upon solution-focused therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) based interpersonal and emotional regulation, somatic approaches based on identified needs, and other integrative mind-body interventions combining insight with action.

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