Saint Louis Park, MN 55426
In-Person & Online
About
I am a compassionate and dedicated therapist who specializes in helping individuals heal from unresolved trauma and reconnect with their authentic selves. Using an integrative approach, I blend Somatic Experiencing, Internal Family Systems (IFS), Brainspotting, and therapeutic yoga to address the mind-body connection and support deep, sustainable healing. Through these modalities, I help clients process trauma by releasing stored activation and fostering a sense of internal safety. Together, we can explore and nurture the internal parts of yourself that may be holding onto pain, allowing for greater self-understanding and harmony.
