1465 kelly johnson blvd, 240
Colorado Springs, CO 80920
$150
In-Person & Online
13 years experience
About
Anymore we all struggle with our emotions and being or feeling comfortable to express ourselves; feeling validated and still being able to cope and manage through our circumstances. I am trained in DBT (dialectical behavioral therapy) for youth and adults, with a specialty in Complex PTSD, suicidal ideation, self harm and coping skills to sustain healthy behavior. we face and internal debate in finding a balance between acceptance of who we are and finding the ability to change. I work with teens to adults and believe feeling empowered in out choices and actually seeing what actions we have that perpetuate the cycle is essential.
