New York, NY 10005
$250
In-Person & Online
About
You’ve spent so much time trying to hold it together—meeting expectations, taking care of others, and staying strong, even when you’re hurting. Maybe you're feeling the weight of anxiety, depression, or questions about your identity. Maybe your relationships feel distant, or you’re tired of carrying the pressure to always be “on.” It’s hard to ask for help, especially when vulnerability hasn’t always felt safe. But you’re ready to make a change, and you’re looking for someone who understands the complex realities you’re navigating.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Fidelis
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2